Dispelling the myths of secular mindfulness

If you enter the keywords ‘mindfulness’ or ‘meditation’ in PubMed, a large database for biomedical research, you will retrieve over 20,000 references. This may come as no surprise for some, who have noticed that the term mindfulness is everywhere in the media. However, the investigation of secular mindfulness, which involves increasing moment-to-moment awareness of one’s […]

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